4 Proven Health Benefits Of Matcha Green Tea

You all have heard about the normal green tea, but there has been a new tea introduced in the market lately namely, Matcha Tea. Matcha Tea is a tea full of nutrients. It has a very high nutritional profile. So, this article will help you in getting introduced to the hidden benefits Matcha Tea has.

Matcha Green Tea

Matcha tea is even used as matcha shots, tea, lattes and people even use it in desserts. It appears everywhere from a health shop to a coffee shop. Matcha tea comes from a plant known as Camellia Sinensis plant. The plant is grown by the farmers 20-30 days prior to the harvest just to avoid the direct sunlight . This leads to an increase in the production of chlorophyll.

Let’s look upon the hidden benefits Matcha Tea has:

1.      Health

Health is wealth, right ? So, what can be better than a tea that is immenly rich in nutrients and can be highly beneficial for our vital organs . So, Matcha Tea is the tea which protects the liver and the heart. It helps in flushing out the toxins and metabolizing drugs. It even helps in processing the nutrients.

2.     Booster of Brain Function

Matcha Tea improves the concentration level and is evident from the fact that the Buddhist priests used Matcha Tea for meditation. Matcha tea has higher levels of caffeine.

Matcha Chai

3.  Helps in the prevention of cancer

Matcha tea is full of health benefits , it is packed with health boosting compounds. They have been linked to the prevention of cancer. In a study, it has been proven that it has resulted in decreasing the size of the tumour.

4.     Weight losing agent

Everyone wants to lose weight , and use supplements. But why use supplements ? Matcha Tea helps in boosting the metabolism and it leads to great weight loss!

Conclusion

Matcha Tea is a highly beneficial tea and it has enumerous amount of benefits. It is a must try ! Do try this tea as soon as possible.

(See more - Health benefits on matcha green tea)