What is Matcha Green tea and what it is everyone’s talk?

You must be familiar with Matcha tea and must have heard about it. Matcha tea is increasing popularity in recent times and now is a popular alternative of normal green tea. This blog will inform you about what is a Matcha and what makes it popular.

Brief information about Matcha

Matcha word has been derived from two words. Ma means ground and cha means tea. Matcha is a finely ground powder of specially grown and processed green tea leaves. The matcha tea powder is then sifted and whisked with hot water. Because of the laborious process required to produce matcha, the tea is generally pricier than others. The matcha tea powder is made by stone grinding the young and nutrient-rich leaves of the green tea plant. The green tea plant, called the “Camellia Sinensis”, comes packed with naturally occurring caffeine in the structure of its leaves  It comes from the same plant as of green tea but Matcha is grown differently and has a different nutrient profile.

Why is Matcha everyone’s talk?

Matcha popular in today’s time because people derive flow and positive feelings from drinking it. Matcha is a healthy and tastier option of tea and a great alternative to normal green tea and there are many matcha green tea benefits.  

Matcha green tea benefits:

1. Matcha is high in oxidants and thus reduce the number of free radicals and cleaning our cells. Matcha is said to have 3 times more oxidants than normal green tea.

2. Matcha protects the liver- The organic matcha tea is said to protect the liver from any damage.  

3. Matcha leaves enhance your body’s ability to detoxify the body.

4. Matcha leaves help in increasing the metabolism and thus assist in reducing weight thus have many health benefits.

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